Wednesday, April 7, 2010

The weather didn't quite hold out....

Class started out great today with a few jogs up the hill to warm up, a couple sets of windmills, front & backs, swings, max rows, and planks and then I felt a few rain drops. We quickly ditched our bags into our cars and continued with a swing/burpee tabata before the bells got too wet. To be on the safe side we ended up finishing the class with a bunch of body weight exercises - relay runs, push ups, and planks - we wouldn't want kettlebells flying through the air due to slippery hands!

Even though the rain started early we still got a great workout in and (I hope) everyone enjoyed themselves.

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