Monday, November 7, 2011
The weather has been unusually warm in the afternoons for November, but it is particularly chilly when the sun goes down and now that the time has changed it is dark and cold by 5:30pm when class begins. Since the elements are against us for continuing to workout outdoors the classes will be moved inside this week. Starting with Wednesday's class (Nov 9th) we will be holding classes at Fitness FX (6330 Quinpool Rd).
Don't forget that the first time you attend a Julie Mac Fitness class, it's only $5 to try it out! Email me at email@example.com to let me know when you will be joining us.
Posted by Julie MacLeod at 11:13 PM